Is La Spezia in Tuscany ? : The Best Itinerary for a day

La Spezia is a beautiful port city located right on the border between Liguria and Tuscany and its a perfect base location for Cinque Terre, Pisa, or even Florence.

This serves as an ideal point to start your day trip to Cinque Terre and explore all the five villages by train. You can easily find the train running all year round from the La Spezia train station to the villages of Cinque Terre.

And that is why I decided to stay in La Spezia after coming from Rapollo during my Italian Riviera Itinerary.

So let us dive in and explore more about this.

Is La Spezia in Tuscany ?

Well No, La Spezia is not in Tuscany but in Liguria, it is often confused to be in Tuscany because it shares the border.  But that doesn’t mean you don’t have to visit. I have talked about more than 10 reasons why you should visit La Spezia in my post about is La Spezia worth visiting or not.

What to do in La Spezia? Things to do in La Spezia

1. Explore the Historic City Center: Close to attractions and the vibrant heart of La Spezia.

Take a leisurely stroll through the charming streets of La Spezia’s historic city center, where you’ll discover quaint cafes, bustling markets, and picturesque piazzas. Admire the elegant architecture of historic buildings such as the Palazzo delle Poste and the Palazzo Comunale, and soak up the vibrant atmosphere of this bustling Italian city.

2. Visit the San Giorgio Castle:

Perched atop a hill overlooking the city, the San Giorgio Castle offers panoramic views of La Spezia and the surrounding coastline, making it a must-see attraction. Explore the medieval fortress, which dates back to the 13th century, and marvel at its impressive ramparts and towers. Don’t forget to visit the castle’s museum, which showcases archaeological finds and historical artifacts from the region.

3. Wander Along the Seafront Promenade:

A street with palm trees in La Spezia and people walking on it. Is La Spezia in Tuscany
A street with palm trees in La Spezia and people walking on it. – Is La Spezia in Tuscany

Take a leisurely stroll along La Spezia’s scenic seafront promenade, which stretches along the Gulf of Poets and offers stunning views of the Mediterranean Sea. Stop to admire the colorful boats bobbing in the harbor, or relax on one of the benches and soak up the sun while enjoying the sea breeze.

4. Visit the Civic Museum:

Immerse yourself in the art and history of La Spezia at the Civic Museum, located in the historic Palazzo Ridolfi. Explore the museum’s impressive collection of paintings, sculptures, and archaeological artifacts, which offer insights into the city’s rich cultural heritage.

5. Discover Amedeo Lia Museum:

Art enthusiasts won’t want to miss a visit to the Amedeo Lia Museum, which houses a remarkable collection of Renaissance and Baroque art. Admire masterpieces by renowned Italian artists such as Tintoretto, Titian, and Pontormo, as well as exquisite ceramics, furniture, and decorative arts.

6. Relax in the Public Gardens:

Escape the hustle and bustle of the city and unwind in the lush greenery of La Spezia’s Public Gardens. Take a leisurely stroll through the manicured lawns, fragrant flower beds, and shady groves, or find a quiet spot to enjoy a picnic surrounded by nature.

7. Enjoy Fresh Seafood:

Indulge in the culinary delights of Ligurian cuisine at one of La Spezia’s many seafood restaurants. Sample local specialties such as fresh seafood risotto, stuffed mussels, and anchovy bruschetta, washed down with a glass of crisp local wine, in one of La Spezia’s culinary attractions.

8. Take a Day Trip to Cinque Terre:

Colorful houses on a cliff overlooking the ocean in Cinque Terre.
Colorful houses on a cliff overlooking the ocean in La Spezia.

No visit to La Spezia would be complete without exploring the breathtaking beauty of Cinque Terre, a UNESCO World Heritage Site and a major attraction in the area. Hop on a train or ferry and spend the day hiking between the colorful villages of Riomaggiore, Manarola, Corniglia, Vernazza, and Monterosso, or relax on the sun-drenched beaches and swim in the crystal-clear waters of the Ligurian Sea.

9. Shop at the Local Markets:

Experience the vibrant flavors and aromas of Italy at La Spezia’s lively street markets, where you can browse stalls overflowing with fresh produce, artisanal cheeses, olives, cured meats, and handmade crafts. Don’t miss the Mercato Centrale, a key attraction for culinary enthusiasts., where you can sample local delicacies and pick up souvenirs to take home.

  1. Mercato Centrale:

    • Location near attractions such as Lerici and the pedestrian-friendly zones of La Spezia.: Piazza Cavour, 19124 La Spezia SP, Italy.
    • Description: This bustling market is a paradise for food lovers, offering a wide range of fresh fruits, vegetables, cheeses, meats, and seafood. You can also find local olive oils, wines, and other gastronomic delights here.
  2. Mercato del Pesce:

    • Location: Piazza Verdi, 19124 La Spezia SP, Italy, not far from the cruise port’s attraction.
    • Description: If you’re a seafood enthusiast, this fish market is a must-visit. You can choose from a variety of freshly caught fish and seafood to enjoy a true taste of the Mediterranean.
  3. Mercato Settimanale (Weekly Market):

    • Location: Viale Giovanni Amendola, 19124 La Spezia SP, Italy.
    • Description: Held on Fridays, this bustling street market offers a mix of clothing, accessories, household items, and local products. It’s a great place to shop for souvenirs and experience the lively atmosphere of a traditional Italian market.
  4. Mercatino dell’Antiquariato (Antiques Market):

    • Location: Via del Prione, 19121 La Spezia SP, Italy.
    • Description: If you’re into antiques and vintage finds, don’t miss this market held on the third Sunday of each month. You can browse through a treasure trove of unique items and perhaps find a special piece to take home.
A street in La Spezia with people walking down it.
A street in La Spezia with people walking down it.

10. Attend Cultural Events and Festivals:

Immerse yourself in the local culture by attending one of La Spezia’s many cultural events and festivals, which take place throughout the year. From music concerts and art exhibitions to food and wine festivals, there’s always something exciting happening in this vibrant Italian city.

  1. Festa della Marineria: A maritime festival celebrating the city’s seafaring heritage with boat parades, exhibitions, music, and food.

  2. Festa del Mare: A summer festival dedicated to the sea with boat processions, concerts, and fireworks.

  3. Palio del Golfo: An annual rowing competition between 13 seaside villages along the Gulf of La Spezia.

  4. Festival Internazionale del Folklore: An international folklore festival showcasing traditional music, dance, and costumes from around the world.

  5. Carnival of La Spezia: A colorful carnival celebration with parades, masked balls, and street performances.

  6. Sagra del Mandilli, a culinary attraction celebrating the region’s traditional dishes.: A festival dedicated to the local dish “mandilli de saea,” handkerchief pasta served with pesto sauce.

  7. Festival Pucciniano: A music festival featuring opera performances in honor of composer Giacomo Puccini, held in nearby Torre del Lago.

A large black and white anchor on a stone platform with green water in La Spezia.
A large black and white anchor on a stone platform with green water in La Spezia. – Technical Naval Museum of La Spezia

11. Visit the Technical Naval Museum of Spezia

The Technical Naval Museum of Spezia is a fascinating museum located in La Spezia, Italy. It showcases a wide range of naval artifacts and exhibits related to the maritime history of Italy. The museum is a must-visit for anyone interested in naval history and technology.

12. Monseteroli

If you are fond of hiking then I would recommend you to checkout Monseteroli which is a free hiking area in the east of La Spezia and I would recommend you to visit this. Hiking from La Spezia to Monesteroli offers an exhilarating adventure through the picturesque landscapes of the Ligurian coast. The journey begins in La Spezia, a charming port city known for its colorful buildings and bustling markets.

As hikers venture along the rugged cliffs and winding paths, they are rewarded with breathtaking views of the crystal-clear waters below. The trail to Monesteroli passes through quaint villages, lush forests, and panoramic viewpoints, providing a truly immersive experience in nature. Upon reaching Monesteroli, hikers can relax on the pebbled beach, savor local cuisine at seaside restaurants, and immerse themselves in the tranquil atmosphere of this hidden gem along the Italian Riviera.

13. Cycling Track Between Levanto and Bonassola Framura

Since I had more time to spare in La Spezia I thought of renting a bike and exploring around the city and to my surprise I found this beautiful bike path which will absolutely be something which you are going to like.

This bike path connects the towns of Levanto, Nonassola, and Framura and was opened in 2011, becoming a new attraction for visitors. If you don’t want to rent a bike you can also explore this on foot because there is a lane for walking as well.

The route spans approximately 6 km in total, all smoothly paved and level, ideal for pedestrian explorers seeking attractions along the way. It mostly runs through tunnels, occasionally opening up to small inlets and bays where one can unwind and take a swim. This feature makes it enjoyable even during summer, thanks to the notably cooler temperatures inside.

How to reach here?

You can start the trail from either Levanto or Framura. We recommend reaching Levanto by train (FS Genoa – La Spezia line).
Once at the station, you can easily walk to the seafront and start following the cycle path.

In Framura, you can rent bicycles shortly after getting off the train. In Levanto, there are several shops where you can also rent bikes.

Crafting the Perfect Itinerary

Planning your journey to La Spezia and Tuscany is made easy with our comprehensive itineraries. Whether you’re seeking adventure in Cinque Terre or longing for a cultural escape in Florence, we’ve curated the perfect guide to help you make the most of your time in this enchanting region. From day trips to local excursions, there’s something for every traveler to enjoy.

To make the most of a day in La Spezia, you can follow this itinerary:


  • Breakfast: Start your day with a delicious breakfast at a local cafe. Try some Italian pastries and coffee.
  • Visit La Spezia Cathedral: Explore the beautiful La Spezia Cathedral (Cattedrale di Cristo Re) and admire its architecture.
  • Stroll through Piazza Garibaldi: Take a leisurely walk in Piazza Garibaldi, a charming square in the heart of the city.


  • Lunch in a Trattoria: Enjoy a traditional Italian lunch at a local trattoria. Try some regional specialties like pesto pasta or seafood dishes.


  • Explore the Naval Museum: Visit the Naval Museum of La Spezia to learn about the maritime history of the region.
  • Walk along the Promenade, a popular pedestrian attraction offering scenic views and local charm. Take a stroll along the beautiful promenade and enjoy the views of the sea.
  • Visit the Castle of San Giorgio: Explore the historic Castle of San Giorgio and enjoy panoramic views of the city.


  • Dinner at a Seafood Restaurant: Have dinner at a seafood restaurant along the waterfront. Try some fresh seafood dishes paired with local wine.
  • Gelato Time: End your day with some delicious gelato from a gelateria in the city center.

This itinerary will give you a taste of the culture, history, and culinary delights of La Spezia in just one day, including visits to the top attractions. Enjoy your visit!

Getting Around and Accommodations

Navigating La Spezia and its surrounding areas is a breeze, thanks to its well-connected transportation network, and yes it is safe. Whether you prefer to travel by train, ferry, or car, you’ll find convenient options to suit your needs. As for accommodations, La Spezia offers a range of lodging options, from cozy guesthouses to luxury hotels, ensuring a comfortable stay for every budget.

Where to Stay in La Spezia?

I personally stayed in a small apartment called Mavidiche Apartment in the city center of La Spezia so that I don’t have to travel much when I have to explore things around the city.

I also had to start early to catch the train for the Cinque Terre adventure which I would talk further down in detail.

If you wish to read the review about my stay then you can check out my in-detail post about the Hotel Review.

Recommended Tours to take from La Spezia

From La Spezia to Cinque Terre by Train

Explore the enchanting Cinque Terre on a shore excursion from La Spezia Cruise Terminal, a prime attraction near the La Spezia port. Accompanied by a knowledgeable tour leader, travel by train to the picturesque villages of Vernazza, Monterosso, Riomaggiore, and Manarola.

Immerse yourself in the rich history and stunning vistas of this rugged Italian Riviera coastline. Wander through colorful streets, savor local delicacies, and bask in the old-world charm of these seaside gems during this 7-hour adventure.

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From La Spezia to Pisa

This shore excursion from La Spezia to Pisa offers a wonderful opportunity to explore the historical beauty of the city.

Visitors can admire the UNESCO Piazza Dei Miracoli, choose between a city walking tour option or climbing the Leaning Tower of Pisa, and enjoy various amenities such as expert escort, priority boarding, comfortable journey on a GT coach, ice-cream tasting, and Wi-Fi on board. The excursion ensures a guaranteed return to La Spezia on time for boarding the ship.

Explore the Island around La Spezia

The Portovenere: Isola Palmaria, Tino, and Tinetto Boat Tour offers a delightful experience to explore the three islands of the Spezzino Archipelago – Palmaria, Tino, and Tinetto.

You can enjoy a boat ride in the Gulf of Poets, swim in the crystal-clear waters of the Ligurian Sea, snorkel to discover the underwater world, and relax while exploring these unique environments. 

The tour includes visits to historical ruins like Torre Scola, the lighthouse of Tino Island, the Blue Cave, and the Church of San Pietro. Participants can also admire the natural beauty of the surroundings and visit Saint Peter’s Church before heading back to port.

Conclusion: Unforgettable Adventures Await

From the historic charm of La Spezia to the timeless beauty of Tuscany, this region offers a treasure trove of experiences waiting to be discovered. Whether you’re a history buff, a nature enthusiast, or a foodie at heart, La Spezia and its surrounding areas have something to offer everyone. So pack your bags, embark on an unforgettable journey, and let the magic of Italy captivate your soul.

Key Takeaways:

  • Explore the historic landmarks and cultural treasures of La Spezia.
  • Embark on a journey to Cinque Terre and marvel at its breathtaking beauty.
  • Discover the artistic and architectural wonders of Florence and Pisa.
  • Craft the perfect itinerary to make the most of your time in La Spezia and Tuscany.
  • Immerse yourself in the vibrant culture and culinary delights of the region, showcasing attractions such as local markets and culinary festivals.

Whether you’re planning a romantic getaway, a family vacation, or a solo adventure, La Spezia and Tuscany promise an experience like no other.

So why wait? Start planning your dream trip today and embark on an unforgettable journey through this enchanting corner of Italy.

Buon viaggio! Enjoy your trip to La Spezia and its many attractions.

Read More Post from La Spezia

FAQs: Is La Spezia in Tuscany?

Q: Is La Spezia in Tuscany?

A: No, La Spezia is not in Tuscany. It is located in the Liguria region of Italy.

Q: What is the best itinerary for a day in La Spezia?

A: A suggested itinerary for a day in La Spezia could include visiting the port, exploring the historic district, and taking a boat trip to Portovenere.

Q: How do I get to La Spezia from Florence?

A: You can easily reach La Spezia from Florence by taking a train. The journey takes approximately 2-3 hours.

Q: What are some must-see attractions in La Spezia?

A: Some popular attractions in La Spezia include the Cavour Square, Thaon di Revel waterfront, and the Costantino Morin Castle.

Q: Can I visit Lucca from La Spezia?

A: Yes, you can visit Lucca from La Spezia by taking a train. The journey between the two cities is convenient and offers beautiful views along the way.

Q: How do I get from the airport to La Spezia?

A: If you fly into Pisa Airport, you can easily reach La Spezia by taking a train from the airport. The journey is straightforward and takes around 1.5-2 hours.

Q: Is La Spezia easily accessible by public transportation?

A: Yes, La Spezia is well-connected by train, making it easy for visitors to explore the city and its surroundings. The La Spezia Centrale train station serves as a hub for travel in the region.

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